"SO FLY" Dance Fitness Class Monday 16th DEC 7.30-8.30pm
MONDAY 16th DEC
6.30-7.30pm
BigBang Studios, 1/177 Beavers Rd Northcote
(Please arrive 5-10mins early to settle in)
Places limited.
CLASS DESCRIPTION:
Pull up to the funnest fitness dance class in town! SO FLY dance fitness will have you sweating & smiling in this 1 hr of power!
The first 45 mins is a follow along dance class, (think Zumba but with a dope playlist & sassy moves in which you can put your own flavour to. Moves inspired by Hiphop, dancehall, street dance, jazz/funk & bellydance). It’s fun AF & designed for beginners. For the final 15 mins of class, we build muscle to music on our yoga mats, with some arm, ab & booty conditioning.
Your host Hayley Hoopla, known for her funky Hula hoop choreographies & Cabaret performances grew up in the aerobics room with her Mum teaching legit 80s dance…yes the big hair & leopard-print G string leotards!!
But no sweat, you don’t need ur leotard for this class (unless you want to of course), just bring ur good vibes, sneakers, sweat towel, water bottle & don’t forget a yoga mat.
A bit more about your teacher:
Hayley has a background in Jazz, Funk & aerobics, as well as dancehall, hiphop, flamenco & even bellydance. When she’s not teaching Dance fitness or her Hoop Army, she’s performing hula hoops with a giant pineapple on her head or performing burlesque dance at events. You can find her on Insta: @hayleyhoopla & @hooparmy.melbourne or check out thehooparmy.com
"SO FLY" Dance Fitness Class Monday 16th DEC 7.30-8.30pm
MONDAY 16th DEC
6.30-7.30pm
BigBang Studios, 1/177 Beavers Rd Northcote
(Please arrive 5-10mins early to settle in)
Places limited.
CLASS DESCRIPTION:
Pull up to the funnest fitness dance class in town! SO FLY dance fitness will have you sweating & smiling in this 1 hr of power!
The first 45 mins is a follow along dance class, (think Zumba but with a dope playlist & sassy moves in which you can put your own flavour to. Moves inspired by Hiphop, dancehall, street dance, jazz/funk & bellydance). It’s fun AF & designed for beginners. For the final 15 mins of class, we build muscle to music on our yoga mats, with some arm, ab & booty conditioning.
Your host Hayley Hoopla, known for her funky Hula hoop choreographies & Cabaret performances grew up in the aerobics room with her Mum teaching legit 80s dance…yes the big hair & leopard-print G string leotards!!
But no sweat, you don’t need ur leotard for this class (unless you want to of course), just bring ur good vibes, sneakers, sweat towel, water bottle & don’t forget a yoga mat.
A bit more about your teacher:
Hayley has a background in Jazz, Funk & aerobics, as well as dancehall, hiphop, flamenco & even bellydance. When she’s not teaching Dance fitness or her Hoop Army, she’s performing hula hoops with a giant pineapple on her head or performing burlesque dance at events. You can find her on Insta: @hayleyhoopla & @hooparmy.melbourne or check out thehooparmy.com